What is your day job? I am a stay at home mother of 4. Which I LOVE!
How were you introduced to CrossFit? Friend and Neighbor, Sydne Garner. Thank You Syd!
What is your favorite WOD or Lift? push press
What is your favorite skill/movement that you have learned at CrossFit IoTA? Kettlebell Swing
How has CrossFit changed your life? Made me stronger, and gave me back the desire to run again, which I have not done since High School.
One word to describe me would be… forgetful
I have always wanted… To travel anywhere really!
Outside of the gym, I like to… be with my family!
Three things you would always find in my fridge… Water, peppers and cranberry juice
Something nobody knows about me or would be surprised to know about me… I LOVE to clean
Favorite physical activity outside of CFI… walking, bike rides with my kids, and hiking
Favorite place to eat in Cache Valley … As long as I don’t have to clean it up or cook it, I really don’t care.
Song(s) that gets me pumped up for a workout… Anything LOUD!
The last thing I ate was… Granola bar
My proudest accomplishment is… Marring the most amazing person, and have 4 wonderful kids!
My six month goal is… To be able to do a REAL push up, no more girl push ups!
If I could have ANYBODY (living or dead) over for dinner, it would be… My Great Grandmother Lucile. We shared the same birthday, I love and miss her very much!
My favorite workout attire is… Capris and a t-shirt
My favorite workout partner(s)… Love the people that come in at 4. But really anyone.
If you created a WOD and named it after yourself what would the workout be?15 min amrap
7 kettlebell swings
14 push ups
21 sit ups
To end a 400 m run
“Daeci is a genuinely kind person and a joy to be around. It’s been fun to get to know her kids as they are frequently watching movies in the front room while mom and dad are hitting the WOD. I’ve really enjoyed watching Daeci embrace crossfit and I love her enthusiasm that she brings to the box each day. Even if it’s KAREN she’s still willing to put forth her very best. Keep up the great work!!” – Coach Paul