Contact Us

CrossFit IoTA is located at 125 West 560 South Units 1&2 in Smithfield, Utah. (just 5 min North of Logan)


Erick Popoca – Head Coach
CrossFit Level 1 Certified Trainer
Certified Strength and Conditioning Specialist
T: 435-512-2574 (text message)


6 thoughts on “Contact Us”

  1. Ive got a wod. Tell me what you think? “BALLS OUT”
    200m run
    40 wall balls
    30 push ups
    20 thrusters
    10 wall burpees
    200 m run

  2. Hey Paul,

    Just wanted to say Hi from Medicine Hat, Alberta Canada! Really enjoy your website! …borrowed a few quotes 🙂

    Our mutual and amazing friend Colleen was talking about your Superman push ups and told me about your website. I am proud to say Colleen has a “Super Woman” Push up!


  3. Pingback: Announcements |

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