1-4-13 Five Tips for a Successful New Year’s Resolution

COLD WAR 2014 is in FULL SWING at the NORTH GYM (in Smithfield) so we will not be holding any regularly scheduled classes, but the SOUTH GYM will hold a WOD at 7:30 am.  Be sure and swing into the North Gym and cheer on all of the competitors, especially those from our box. ArticleContinue reading “1-4-13 Five Tips for a Successful New Year’s Resolution”