7.30.20

A. Conditioning

In teams of 2

18 minute AMRAP

Partner 1 Does while partner 2 rests

1 Sumo Deadlift High-Pull 75/55#

1 Power Clean 75/55#

Partner 2 Does while partner 1 rests

1 Thruster 75/55#

1 Power Snatch 75/55#

Both partners do 2 Burpees

*After each round partners alternate couplet and add 1 rep to each barbell movement, add 2 reps to burpees

**Coaches challenge 95/65#

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