9.6.18

Strength
10 Min EMOM
2 Snatch Deadlift
2 Hang High Pull
1 Power Snatch
*set the bar down before the power snatch so you can set up properly*

Wod
15 Min AMRAP
5 Power Cleans (185/130)
10 Pistols (scale with assisted pistols or 20 air squats)
15 Push-ups

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