5.21.18 “Filthy Fifty”

As a reminder Iota Fitness Kids Club begins Monday, June 11, and runs all summer long on Monday, Tuesday and Thursday from 8-9 a.m! Get your kid signed up today, class spaces will be limited!

Link to sign up here

“Filthy Fifty”

50 Box Jumps 24/20
50 Jumping Pull-Ups
50 Kettlebell Swings 35/26
50 Walking Lunges
50 Knees-to-Elbows
50 Push Press 45/35
50 Back Extensions
50 Wall Balls 20/14
50 Burpees
50 Double-Unders

Advertisements