5.8.18 Happy Belated birthday Danica!

Happy belated birthday to Danica! Shes one of our 6:15 a.m. members. 5 rounds for the month and 7 reps at each movement for the day of her birthday!

5 rounds for time

7 Power Clean 95/65
7 Knees to Elbow
7 Russian KB Swings 53/35
7 Abmat Sit Ups

Advertisements