Here are just a couple announcements! Our youth fitness club starts Monday March 5th! We will be having 3:30 and 4:15 p.m. classes, Mondays, Tuesdays and Thursdays! We are transitioning our waiver online so we need everyone to fill out a new waiver please. Here is a link to it. Thank you!
20 minute AMRAP
Teams of 2
100 Pull Ups
200 Sit Ups
300 Air Squats
*Partner Holds DB Single Arm Overhead (80/50)
Reps can only be accumulated when DB is Overhead