6.2.17 “Megan”

IMG_20170605_050419492.jpg

Strength
Clean and Jerk
3 Reps EMOM for 10 min
2 min rest
1 Rep every 30 sec for 3 min

Wod
21-15-9
Burpees
Kettlebell Swings (53/35)
Double-Unders

Advertisements