1-3-16

Rowing
1000 Meters
2 min Rest
1000 Meters

Wod
In 2 min complete
6 KB Thrusters (35/26)
6 Pull-Ups
Rest for the remaining time.
Next 2 min complete
8 KB Thrusters
8 Pull-Ups
then
10
10
And so on until you can’t complete
the work in the alotted time.

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