Dexa Body scan Tuesday, January 3 at CrossFit Antietam

One of the best ways to measure the results of your efforts in the kitchen and in the gym is with a Dexa Body scan. Iota Fitness will have a 2017 fitness and nutrition challenge, and the Dexa Body scan is a great way to determine your personal starting point and create a SMART goalContinue reading “Dexa Body scan Tuesday, January 3 at CrossFit Antietam”