10-31-16 “The Ghost”

Happy Halloween!
Wod

“The Ghost”
6 Rounds for total reps
1 min Row for calories
1 min Burpees
1 min Double Unders (3:1 singles)
1 min Rest

Previous score here:
https://iota-fitness.com/2016/05/26/5-26-16-the-ghost/

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