2-20-16 SATURDAY WOD at 7 am

While I now that Saturdays are pretty loose, and we oft time (well nearly always) don’t really get things going until 8… We’re going to show up at 7 am (promise) and get going pretty quickly there after.

Also a reminder that Stacey will be at the box at 9 am to talk about this years challenge that starts Monday. Look for more info this weekend.

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Author: Paul @ IoTA Fitness

I like exersise.