December 2015 – Iota Fitness

1-1-16

First Workout of 2016 is going down tomorrow at 9 am, bring yourself, a friend or an old member. Make 2016 your year! Have a safe and Happy New year.

“The Chief” Each year in the United States Navy, a highly qualified and elite cadre of Sailors are selected and promoted to the join the ranks of Chief Petty Officer. Since 1893, “The Chiefs” have been relied upon by subordinates and superiors alike for their personal example, technical expertise and above all, their unique leadershipContinue reading “12-31-15 The Chief”

12-30-15 Schedule Reminder

Quick reminder about the schedule for the rest of the week. Wednesday 12-30 5:15am, 6:15am, 7:00am, 8:00am KIDS, 9:00 am, 10:00 am KIDS, 5:15 pm Thursday 12-31 5:15am, 6:15am, 7:00am, 8:00am Friday 1-1-2016 WE WILL BE SETTING UP FOR COLD WAR (10-2), so if you want to get a WOD in we will hold oneContinue reading “12-30-15 Schedule Reminder”