10-2-15 – 300

“300″
25x Pull-up
50x Deadlift @ 135# / 95#
50x Push-up
50x Box Jump @ 24″ / 20″ box
50x Floor Wiper @ 135# / 95# (feet must touch the plate, left side then right side this is ONE REP)
50x KB Clean and Press @ 35# / 26# (25 each arm – KB must touch floor between reps)
25x Pull-up
For a total of 300 reps total

Compare previous score HERE

10-2-2015 - 300

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Author: Paul @ IoTA Fitness

I like exersise.