5-6-15 Daryl 15.1

darylWell for the next few weeks COACH DARYL is throwing out Wednesday workouts!! Prepare to be challenged and for some fun. I’m super excited to do what he’s got lined up for the month of May. We will post a picture of the board on these so bring your “A” GAME!

Daryl – 15.1
20 min On the Clock
Even Minuets 3 Clean and Jerk (165/115)
Odd min 12 Wall Balls

Score is completed round + reps from incomplete rounds


Author: Paul @ IoTA Fitness

I like exersise.