12-1-14 Posted byPaul @ IoTA FitnessNovember 30, 2014November 30, 2014Posted inWorkout of the Day 15 min AMRAP 6 Power Clean (135#/95#) CC – (155#/115#) 9 Toe to Bar 18 Squat Share this:FacebookMorePinterestTwitterLinkedInEmailLike this:Like Loading... Published by Paul @ IoTA Fitness I like exersise. View more posts