3 min Max Effort Row for Calories
3 min rest
9 min AMRAP
3 Push Press (135#/95#)
20 Mountain Climber
[Score: Total Cal Rowed / Rounds Completed]
Congratulations to Malik Hogan on the 2nd place finish in the teen division and to Cerissa Hebdon and Jenni Esparza for taking first in the female RX Team division at a competition down at CrossFit the Point this past weekend.