10-31-14 “DT”

Can’t wait to see everyone’s costumes!!

“DT”

(5x)
12 Deadlift (155#/115#)
9 Hang power clean (155#/115#)
6 Push jerk (155#/115#)

In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.

Compare your previous time HERE.

10-31-14 DT

Advertisements

Author: Paul @ IoTA Fitness

I like exersise.