8-8-14 “Daniel”

RussFor those that would like to attend, Russ Seamons Funeral services will be at 1 p.m. Saturday in the Mt. Logan Stake Center, 565 E. 100 South.  There will be a viewing from 6-8 pm Friday at the Allen-Hall Mortuary, 34 E. Center and at the church on Saturday from 11 a.m.-12:30 p.m. Interment will follow in the Logan City Cemetery. Condolences and memories may be shared online at http://www.allenmortuaries.net. – Read complete obituary HERE

“Daniel” Daniel Crabtree Dedicated to Army Sgt 1st Class Daniel Crabtree who was killed in Al Kut, Iraq on Thursday June 8th 2006.

For Time: 50 Pull-ups 400m Run 21 Thrusters 800m Run 21 Thrusters 400m Run 50 Pull-ups

Compare your previous time here.

Published by Paul @ IoTA Fitness

I like exersise.

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