1-31-14 Cindy or Cindy XXX

south gym done“Cindy”
20 min AMRAP
5 Pull-up
10 Push-up
15 Squat

Compare your previous score HERE

“Cindy XXX”

Complete as much as possible in 20 minutes of:
10 Pull-ups
20 Push-ups
30 Squats
15 Pull-ups
30 Push-ups
45 Squats
20 Pull-ups
40 Push-ups
60 Squats
25 Pull-ups
50 Push-ups
75 Squats
30 Pull-ups
60 Push-ups
90 Squats

I am again overcome with gratitude for the amazing members we have and the community of those who selflessly gave of their time so other can have a fantastic place that is ready to go in less than 12 hours from when we loaded the first piece of gear. Thanks to all who came and helped make this move possible. The SOUTH gym is READY TO ROLL and it is amazing to think we only missed 3 classes to make this move. Remember that our new location address is 700 West 1700 South Suite 105, Logan, UT. Just turn at Cox Honeyland and we are right there in the new brown warehouses.

1-31-14 Cindy

1-31-14 Cindy-S

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Author: Paul @ IoTA Fitness

I like exersise.