Happy Birthday Casey Peterson!!
What’s your day job? I’m a stay at home mom
How where you introduced to CrossFit? A friend of mine won a free month at CFST and asked me to come with her. I’ve been with crossfit for almost 2 years now. My friend decided after 2 months that it wasn’t for her.
What’s your favorite WOD or Lift? Power clean
What is your favorite skill/movement that you have learned at CrossFit? Kipping pullups and I’m working on butterfly
How has CrossFit changed your life? I love that I can walk in the gym thinking I’ll never be able to finish this work out, Then walking out feeling proud that I just kicked a#@!
What keeps you motivated and coming back for more? The challenge of learning something new and continually improving. I like the way crossfit makes me feel strong . And most definitely the friends I have met there.
What’s something you know now that you wish someone would have said to you when you started CrossFit? I wish I would have done a hydrostatic weigh in when I first started and then a year later to see the progress. I also wish I hadn’t watched so many youtube videos before I went… I was kind of intimidated;) Which is another thing I love about crossfit. It’s for everyone. Any age, any size, any skill level.
I have always wanted… to be rich enough to travel anywhere/anytime I want.
Outside of the gym, I like to… spend time with family, road bike, hike, travel, lay on a sandy beach 🙂
Favorite physical activity outside of CFI… road biking or hiking
Favorite place to eat in Cache Valley … Costa Vida or Elements.
Song(s) that gets me pumped up for a workout… “eye of the tiger” lol
The last thing I ate was… eggs and bacon + the countless treats from christmas
My proudest accomplishment is… being a mom (and stepmom)
My six month goal is… to eat healthier. Did I mention the massive amounts of cookies?!?
My favorite workout attire is… shorts and t-shirt
My favorite workout partner(s)… 9:00 am class and the South gym rocks!