1-3-14 Fran – Schedule Update

“Fran”
21-15-9
Thrusters
Pull-ups

Compare your previous time HERE.

1-3-14 fran-n1-3-14 fran-s

Jan 3rd SCHEDULE
North Gym (Smithfield)
5:15 am, 6:15 am, 7:00 am & 9 am (No classes the rest of the day at the North Gym as we will be prepping for Cold War. All Cold War event details can be found HERE.)

South Gym (Providence)
5:15 am, 6:15 am, 7:00 am, 9:30 am, 4:15 pm and 5:15 pm

Published by Paul @ IoTA Fitness

I like exersise.

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