Happy Birthday Holly Corbridge and Stacey Crandall
Tells us about yourself… 5’11”, dirty blonde hair, hazel eyes, single, B-positive blood type… and a smart-ass Ok, so here is a little bit more. I’m described as energetic, happy and weird. I served a mission in Dallas, Texas and have been home for 6 months now. I’m going to school at USU and am currently looking into illustrating. I blame comic books for that.
What’s your day job? Student at Utah State University, Mix-man at Casper’s Ice Cream, Cupid (Valentine’s Day)
How where you introduced to CrossFit? In my youth my parents would say, “You’re going to church, because you are part of this family.” I returned from my mission and they said, “You’re going to CrossFit, because you are part of this family.”
What’s your favorite WOD or Lift? Any pull-up bar movement
What is your favorite skill/movement that you have learned at CrossFit IoTA? Bar Muscle Ups
How has CrossFit changed your life? I have a good looking body to show off whenever I decide to run around in a diaper and wear wings.
What keeps you motivated and coming back for more? The variety of the workouts and leaving thoroughly kicked, but happy.
What’s something you know now that you wish someone would have said to you when you started CrossFit? I think they covered all the bases. “It’s going to be fun” “You are going to be sore for the first few weeks.” “No, this isn’t Hell.”
One word to describe me would be… Unique
I have always wanted… Learn to fly a helicopter and paraglide
Outside of the gym, I like to… Draw, bike, read, cheer people up, chase girls and hang out with friends
Three things you would always find in my fridge… Milk, eggs and apples
Something nobody knows about me or would be surprised to know about me… I was life-flighted to Salt Lake City because of a head injury I received while sledding. (And that is NOT why I’m so weird)
Favorite physical activity outside of CFI… Bicycling or Climbing
Favorite place to eat in Cache Valley… Wok on Wheels
Song(s) that gets me pumped up for a workout… Any high energy Ska
The last thing I ate was… An apple
My proudest accomplishment is… My CrossFit Painting (It’s the most recent)
My six month goal is… Be able to do Double-Unders well and Ring Muscle Ups
My favorite workout attire is… Gym shorts, my orange Southern gospel shirt and an aura of confidence
My favorite workout partner(s)… Tom and John Apedaile and Kyle Griffiths
If you created a WOD and named it after yourself what would the workout be? I’ll leave that up to someone who knows what they are doing. I generally don’t know what I’m doing, I’m just going