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2020 Iota Fitness Summer Kids Club

Iota Fitness announces the return of Summer Kids Club!!

Iota Fitness Kids Club begins Monday, June 15, and runs all summer long on Monday, Tuesday and Thursday from 8-8:45 a.m. Kids will learn the foundations of physical fitness, and make new friends while working out under the supervision of trained coaches.

Who: Kids ages 6-11; 12+

Price: $180 for the entire summer (price includes a t-shirt)

When: M, T, TH at 8:00 a.m. (except holidays)

Where: Iota Fitness, 125 W. 560 S. 1&2, Smithfield, UT 84335

We will be following disinfecting protocols to maintain the safety of your athlete as well as our coaches.

The total amount is due on or before June 15. Each child must have a signed waiver before participating, even if they’ve participated in past years. The waiver is linked below which will act as the registration as well. This can be completed any time before June 15, or please arrive 10-15 minutes early on June 15 (or your first class) to make your payment and sign the online waiver.

Register today! Class space is limited.

Register here.

If you have any questions, you can message us on Facebook/Instagram, ask one of the coaches via phone/text, or email iotafitness.dm@gmail.com.

5.22.20 “DT”

Plan for one class at 8am for “Murph” on Memorial Day. Would love to have everyone where any Iota Fitness apparel they have so we can take a group picture! Also kids club registration is now live! Register here.

“DT”

5 Rounds For Time

12 Deadlifts 155/105

9 Hang Power Cleans 155/105

6 Push Jerks 155/105

Scaled Version A

12 Deadlifts 75/55

9 Hang Power Cleans 75/55

6 Push Jerks 75/55

Scaled Version B

12 Deadlifts 45/35

9 Muscle Cleans 45/35

6 Strict Shoulder Presses 45/35